AUTHOR, EDITOR, THERAPIST


Manuscript Editing

Writing Coaching & Workshops
Executive Function Coaching 

Mindfulness Programs


Welcome

Perhaps I missed my calling as a milliner, with all the hats I wear: author of the award-winning mindfulness-themed picture book Charlotte and the Quiet Place, essayist, teacher, therapist, coach, editor, singer, and more. But I enjoy the variety and am glad you stopped by. Please take your time to explore these pages and contact me if you'd like to know more. 


SPRING 2018 NEWS


ESSAY ON COGNOSCENTI


After watching the CNN Town Hall about the Parkland school shooting on February 21, I was moved to write "You're Not Imagining It: Empathy Hurts."


BREAKING FREE OF ADDICTION BOOK RELEASE


My new workbook, Breaking Free of Addiction: 42 Therapeutic Tools to Help You Recover from Problem Drug and Alcohol Use, published by Between Sessions Resources, now has its own website: www.breakingfreeofaddictionworkbook.com. Check it out for all the latest.



Photo: Kevin Day Photography