welcome

Perhaps I missed my calling as a milliner, with all the hats I wear: author of the award-winning mindfulness-themed picture book Charlotte and the Quiet Place and the Sober Starting Today Workbook, essayist, writing coach, editor, proofreader, GrubStreet instructor. In addition, I'm a mindfulness therapist with a small private practice. I enjoy the variety and am glad you stopped by. Feel free to explore these pages and contact me if you would like to know more.

FEATURED SERVICES 2023

MANUSCRIPT CONSULTATION

COPYEDITING AND PROOFREADING

COACHING FOR WRITERS & OTHER CREATIVES

TO BOOK A CHARLOTTE AND THE QUIET PLACE AUTHOR VISIT, click here.

TO BOOK A MINDFULNESS PROGRAM OR OTHER WORKSHOP, click here.

THE LATEST

Upcoming Workshops & Groups

Stay tuned for Winter 2024 offerings!

Featured Writing

SOBER STARTING TODAY WORKBOOK: POWERFUL MINDFULNESS & CBT TOOLS TO HELP YOU BREAK FREE FROM ADDICTION

This workbook, formerly titled Breaking Free of Addiction, was acquired by New Harbinger Publications. Release of the new edition is slated for March 2024 and features a foreword by Christopher Germer, PhD. For details, click here. Pre-order on Amazon now!

CHARLOTTE AND THE QUIET PLACE

For info, click here, or go to Charlotte's very own website here.

ESSAYS

"I was in 4th grade when John F. Kennedy was shot. I remember it like it was yesterday,"

Cognoscenti, November 22, 2023

"What Matthew Perry Taught Us," Cognoscenti, November 2, 2023

"Inclusivity Isn't Simple," Brevity Blog, August 7, 2023

See Publications for links to more essays.

BLOG
Check out my occasional posts on "Everyday Observations and Existential Musings."